73/365 a sign of spring...

fresh fruit with my favourite

double chocolate frozen yogurt

such a spring/summer treat

and I for one,

was very excited for the

beautiful sunny day

and this delicious treat...

an update on the ongoing Family Operations.

Operation Healthy Family is still in full force,

there has been a few slips here and there

but in my mind that is what makes it

an authentic lifestyle change.

It has been a challenge with everything

going on recently

to stay focused on my meal plans,

avoiding the stress eating

and the daily tracking of what I eat

but these things are paramount

to meeting our health goals.

Operation Simplify is feeling like

anything but right now

but I do have an overwhelming feeling of peace

& that tells me this is still the correct

thing for our family.

It is scary right now

as I don't like the feeling

of not knowing

where we will live

or what the future holds

but I know this will be short lived

and we will figure out a plan,

we always do.