Picture #114 (a)
my new best friend...
my new best friend...
Picture # 114 (b)my new favourite past time...
I am down and out with a boot camp/running injury. I have dislocated/rotated (or something equally as painful) my SI (Sacroiliac) joint. I thought I could just walk it off but when I could actually no longer walk and lost feeling in my right leg, I figured it was perhaps time to seek help.
I was able to get into a Physio-Therapist downtown(who looks like Alice in wonderland, but this is not really important to the story) who stated this was not going to be quick or easy to fix... so I am now on a regiment of ice, stretching and visits to her every 2 days (and as much Advil as I can get my hands on). It is so out of whack it may end up needing a chiropractor to pop into place but until the inflammation and tightness eases, she can't even get close to putting it back into the proper place.
I am being a BIT of a baby due to the pain and my 94 yr old Nana will beat me in a foot race but didn't I hear Kanye West say once " Now that don't kill me,Can only make me stronger" and how can you not take that advice.
1 comment:
So sorry to hear about your sciatic joint. Mine "popped" during my first pregnancy back 13 years ago and has been a chronic pain since then. I started seeing a chiropractor in November after trying many other methods to ease the pain and while I am not totally "pain free", I am feeling a lot better.
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