Friday, January 7, 2011

7/365 it's not easy being green

finally...got it together this morning and made the green smoothie and it definitley lives up to its nameso SO very green!

It was not too bad
and everyone had a
glass, even Kaeden who said
there was no way he was drinking spinach.

just in case you want to give it a whirl
you will need...

a blender

4 cups of spinach
3 1/4 cups water
3 bananas
5 medjool dates
1 tsp Spirulina ( a super food powder, I bought Earth Rise brand at Community Health in Calgary)

SOAK the dates in water (I leave them overnight)

REMOVE the pits from Dates

THROW all ingredients into the blender.

BLEND.

DRINK.

**it made 4 large glasses, apparently it can be left in the fridge and just give it a quick re-blend***

1 comment:

Anonymous said...

I'd drink that!